March 12, 2010

Every Woman has the Decision to make or break her man

So I was thinking today with all the time I have off. Every woman can make or break her man just by the little things she does or says. She can break him by asking for things he cannot provide. She can act disappointed when he forgets their first (place anything here). Or she can just take what is his and ask in a sweet voice if she can have it.
All these things are harmful to a man. He might really want to buy you those Diamonds, and he really does want to remember those special events but sometimes there are so many and time fly's by so fast and honestly you don't need to celebrate your first date anniversary if your already married. Actually it's not needed to celebrate it at all. If you ask for something and flutter your eyes at a guy he is going to give in and let you have what ever you want. But that does not mean he will be happy about it.
Yes guys do need to learn to say no. But Ladies I say you sometimes just need to not ask.

March 5, 2010

Day 5 P90X

So I started P90X on Monday this week. I took some pitures and felt like I was going to die on a couple of the days. These days would be when I did Plyometrics and Yoga. If you ever want to feel like your going to die after doing a workout try the Plyometrics and go all out. Yoga on the other hand will make you feel so weak. After 45 min of the standing postures you might as well feel like you could roll over and die. But the benefit of yoga is that it teaches you to relax.
All the other days have been good. I have worked out hard but sometimes just wishing that I could afford a set of free weights instead of having the bands. But I guess that is why I have had a gym membership in the past.
So now this week I have not lost much weight if any. I have weighed myself and have only seen about 1-1/2 pound difference. that could easily be just that I did not eat as much the day before or just that my body is in flux.
Today being Friday was my leg & back day. I have to be a little careful as I have two bad knees and so I have to tone down the moves at first so that I don't cause any damage. Wall Squats I would say are the most difficult, especially the single leg squats. I cant say much about the pull ups as I have always had a difficult time with them. When I did this last year I got up to being able to do 5. That is really good for me. This time around I started off a little better. So I am hoping and have a goal to be able to do 10 by the time I am done with this whole process.


So now for the Bad news. Here are my pictures. You should be ok since this is only a few pictures of me so you won't have to wear protective eye wear.